Turkish Dried Fruits

Flax Seeds

Flax seeds generally love the Mediterranean climate. Flax seeds are useful in many aspects of health. There are many minerals and vitamins contained in flax seeds. Flaxseed contains C, E and K vitamins. In addition, it is rich in calcium, copper, iron, a complete magnesium deposit. Other than that, it is very rich in terms of Omega 3 oils. Therefore, flax seed is one of the main nutrients consumed especially by people who want to lose weight and vegetarians. Ecoturca branded organic flaxseed can safely be used in your meals.

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